Why I listen to (and ignore) my self talk

Throughout the course of a day or a week, we assume many different roles. During the day, I am an advocate (my job), but when I leave, I take on the role of avid yogi, friend, daughter, sister, committee member, and more. I don’t always notice when I switch from role to role, but thereContinue reading “Why I listen to (and ignore) my self talk”